Healing emotional pain

Emotional healing of internal pain is about the most important skill to learn to improve your mental health, and yet healing emotional pain is not talked about enough in psychiatry, or the wider society when it comes to treating mental health concerns!

I should know about emotional pain,

Working in Mental health services for over 10 years and before that, i struggled with anxiety and depression, which i only overcome after learning the powerful techniques on this website and focusing on the root cause.

The uncoiling snake meaning

Since reading about the symbolism of uncoiling snake in Jon Welwood’s book, I was hooked!

Let me explain, because you must use your imagination

Imagine a coiled snake inside your body and the slow uncoiling of the snake symbolises opening to emotional pain.  Another great symbol is an unwinding clock spring, slower loosening and releasing your emotions