Author: Adam Davids
Adam Davids is a mental health nurse with an interest in spiritual growth and mental health.
Recent posts
Energy visualisation meditation instructions
Visualisation exercises can be a powerful self-help technique for improving […]
Does energy healing help resolve trauma?
Energy healing is a popular alternative treatment for all manner […]
The Truth can be painful but is key to happiness
Today I’m going to talk about “truths” and how, as […]
How to live like the Buddha
Siddhartha Gautama, also known as The Buddha (Awakened One), gave […]
What stops you from living in the present moment?
The internal chatter / monkey mind The mind can be […]